Save Instagram Video MP4

Save Instagram videos and Reels as MP4 files online. Free, fast, no login, works on phone and PC.

Instagram to MP4 in one click

Turn any supported Instagram link into a downloadable MP4 file. ReelHox handles Reels, feed videos, and share URLs.

Files use H.264 MP4 with audio so they play everywhere without extra merging steps.

Device save tips

On iPhone, save to Files then move to Photos. On Android, check Downloads first.

For step-by-step device paths see Instagram on iPhone or Instagram on Android.

How to

  1. Copy Instagram link: Open the Reel or video post, tap Share, then Copy link.
  2. Paste on ReelHox: Paste the URL into the downloader box above.
  3. Pick HD MP4 or MP3: Choose the video or audio option shown.
  4. Download: Save the file to your gallery or downloads folder.

FAQ

Photo posts?

Video posts and Reels are supported. Static photo-only posts may not return video.

File name?

Downloads use a clear reelhox-branded filename for easy organization.

iPhone save location?

Usually Downloads or Files app depending on browser.

Multiple quality options?

HD MP4 plus MP3 audio when available.

Rate limits?

Fair use limits apply to prevent abuse.

Examples

Instagram post

https://www.instagram.com/p/ABC123/

Video posts supported.